5 Tricks It Make You More Dare Watch Horror Movies

Although scary, horror movies still have quite a lot of enthusiasts. With the thrilling action of adrenalin, the audience can be made tired while watching a horror movie.

“Data owned BookMyShow Indonesia showed that the percentage of ticket sales The Conjuring 2 has the largest share, ie 41 percent of total ticket sales full movie online during the period 2 first week of June 2016. This shows that the horror film is interesting for Indonesian audiences,” said Sudhir Syal , Co-Founder and Managing Director BookMyShow Indonesia in his statement on Wednesday, June 15, 2016.

In order not to miss the thrill of the latest horror films that are live in Indonesia, The Conjuring 2, following BookMyShow Indonesia serve troubleshooting watch a horror movie at the cinema:

Find a friend to watch

If you are a coward, do not ever talk tough to watch horror movies at the cinema alone. Find a friend to watch, whether it’s a co-worker, friend, girlfriend, or brother. At least two of us so that you do not suddenly holding the hand of a foreign audience next time the ghost suddenly appeared on a movie screen.

Maximize the function of the hand

Witnessing the ghost on the big screen quite intimidating. Always Alert hands so if the ghost suddenly appears, your hands can simply close the view.

wear earphones

In addition to visual, powerful weapons that make a horror movie scary is the voice that can make bump in the night. Attach the earphone in the ear which is connected to the music player, so that if some voices in the movie is very exciting, you can switch to put your favorite songs.

Select the appropriate time watching

Do not tempt yourself by watching a horror movie at midnight. You can make the fear even till the end did not dare to sleep alone. Try watching a horror movie in the afternoon or evening, so it still has plenty of time to calm down after watch horror movie.

Remember, it’s only a movie

Again, all the ghosts that appear in a horror movie special effects or played only human, too. Although it is mentioned that a horror movie based on a true story, remember that the story does not happen to everyone.

Salmon Fish For Health Benefits

Salmon is an anadromous species that breeding with how to migrate from the sea to the river. This is what makes the uniqueness of salmon, where the fish is born in the river and then migrate to the ocean and back again to the river to reproduce.
Entering the beginning of the first year, the new salmon migrate from the river many face challenges that threaten his life, especially the marine predators who are ready prey such as sea lions, birds, and humans.After living in the sea for 4 to 7 years, Salmon fish Salmon fish congregate with others to reproduce in the river.
Salmon fish for health benefits
During the trip to the river, many hurdles that must be passed by a collection of salmon that would back up the river, ranging from up to fight against the flow of the waterfall. Power caper fish can reach 3 meters, so it can fight the raging river to upstream. During the trip to the headwaters of the river, the fish are not eating salmon apapu alias fasting. They utilize fat reserves in her body to survive. But so not infrequently in
traveling upstream many are dying due to exhaustion, and there are also dying from the river too many predators are already waiting for prey such as bears, jungle cats and other wild animals that live on land.

In the study shows that salmon will return to the place where he was born, to reproduce to continue with the next descent. But so far can not be resolved, how the fish find their way home to the river after a long adventure on the high seas with a range reaching thousands of kilometers. Someone mentioned that salmon have olfactory automatic, so that they can return to the river where they came from and was born.
Salmon became one kind of fish with high nutritional value enough. such as omega 3 and fatty acids that are beneficial to the human brain, improve memory in the brain, preventing premature aging. Besides the benefits of salmon are others, namely, helps build muscle because of the high protein content, helping to produce enzymes and hormones for a complete nutrient such as iron, calcium, selenium and vitamin A, vitamin B, and vitamin D. Another benefit in fish salmon that can prevent disease and strengthen joints and bones.
This fish into the fishery that many consumed by the public. The most popular, salmon became one of the favorite recipes of raw fish dishes in restaurants, sushi and other Japanese restaurants commonly prepare salmon. It tastes delicious and not fishy make a dish of salmon into food favored by the public.

Gili Nanggu. Complementary beauty of the island of Lombok

Lombok Island so special with beaches have white sand. Some conditions are still very deserted beaches that make us have the flexibility to enjoy the beauty of the beach with more leverage

gili Nanggu

The charm of the island of Lombok more attractive thanks to the existence of small islands in the vicinity, Call it Gili Trawangan, Gili Air and Gili meno

Beyond the third dyke (which are in one area) there are bali to gili island still other possible dyke yet widely known whereabouts. His name is Gili Nanggu

Just like the other bund around Lombok, Gili Nanggu also has underwater enchantment is so appealing. Its coastal region is surrounded by white sandy beaches are ready to visit anytime

Gili Nanggu we will get a different holiday experience. Gili Nanggu located in the west of the island of Lombok. The island has an area of approximately 12.5 hectares. Just like the dyke trio of Gili Trawangan, Gili Meno and Gili Air, Gili Nanggu also presents a romantic atmosphere that makes it one of the best places in Nusa Tenggara Barat to enjoy a special moment with someone who is also special

Gili Nanggu had been designed in such a way for holiday purposes. Not only that, which tend to be quiet atmosphere make the place as well as a suitable place for contemplation and peace with yourself. Gili Nanggu, we will get peace

Gili Nanggu we will find amenities such as lodging, dining, jogging track, beach volleyball areana, snorkel rental as well as a series of other facilities

 

 

 

Captive turtles in Gili Nanggu

In addition to the various facilities provided for tourists, Gili Nanggu also took part in the preservation of sea turtles. Gili Nanggu we’ll find a place for the conservation of sea turtles. In place of the turtles kept up at a certain age. After reaching the age that allows the turtle to survive alone in their natural habitat, kids turtle / hatchlings will be released. If you are lucky, you can watch the process of deletion of the young turtles to the wild

In the process of this turtle conservation, the management involves the fishermen or anyone else. The trick is to buy turtle eggs from those that are not freely traded. This method proved effective enough to sustain turtle habitat. Captive turtles in Gili Nanggu been around since 1995. Since then, thousands of sea turtles have been released into their natural habitat nature ocean waters off the

 

Gili Nanggu suitable for honeymooners

Gili Nanggu is a place that is really far away from the uproar. The place is fitted for you who want to be free of all the things that have probably always make you feel too modern. There are no motorized vehicles on Gili Nanggu. There is only one air television and telephone. It makes Gili Nanggu as a foreign place, but fun

All the beauty that is this Nanggu Gili made honeymoonable bangat. The young couple who just got married would be very happy to visit this place. To enjoy a moment alone, you can rent a bike to get around the island or rent a hammock to enjoy the tropical atmosphere at the seaside

Sights morning and afternoon in Gili Nanggu also special. When the morning we will be treated to views of the sunrise of Mount Rinjani, while in the afternoon we will be rewarded with a view of sunset by Mount Agung in Bali

Gili Nanggu are the best to place to rest from all that exhausting mind

 

MANGROVE FORESTS NUSA LEMBONGAN

Have you ever been to Nusa Lembongan , if it is not probably a good idea to plan your travel and tour exploring the small island. From Bali you can take a fast boat / speed boat from dock to dock Jungut Sanur beach stones or Mushroom Bay a number of providers fast boat to Nusa Lembongan is ready to serve up to 4 times the trip daily commute. If you’ve been in this small island get ready to explore, either by rental car, rent a motorbike or join the tour by a local travel agent. One of the scoot fast cruises lembongan attractions is recommended Mangrove forest in Nusa Lembongan .

Image result for MANGROVE FORESTS NUSA LEMBONGAN

 

The view is presented in the mangrove forests in Nusa Lembongan slightly different from the mangrove in the area of Suwung, Denpasar, if in Denpasar Bali, access to the middle of the forest provided wood bridge you can walk freely through the woods tower building. But in mangrove forests in Nusa Lembongan, you can go into the middle of the jungle by boat, the nuance is different and becomes an interesting adventure.

Traditional Tour In The Mangrove Forest Nusa Lembongan

Mangrove forests in Nusa Lembongan became one of the attractions in Bali are quite popular in this region. Recreation presents a creative, using traditional boats without engines, along the canals in the middle of the mangrove forest, a trip wire is cool albeit at noon, because along the journey in the middle of a forest in the shade of mangrove trees. The boats, which measure about 6 meters can accommodate up to 6 passengers, only with a bamboo splinter driven by boatmen.

The boat swerved slowly on the sidelines of the tree with hand relying on the power boat driver, was fun. no roar of engines ship here, because there is a rule not to use motorized boats so as not to damage the environment. After enjoying the beauty of the forest, you are invited out by a boatman headed to the beach is wide, like out of a cave you are greeted scenery beautiful sea, tour in Bali is really fun, will be a valuable experience for Nusa Lembongan, especially with a couple dear you , will be a romantic tour trip.

A visit to the island of Nusa Lembongan, in addition to enjoying the natural beauty of the underwater such as diving and snorkeling, a number of scenic spots like Dream Beach , Sunset Beach and mangrove forest also becomes a must to visit.

 

 

12 Secrets To Beauty Benefits Cucumber 2

3. Keeping the water intake to the body

Cucumbers contain 96% water content are better than plain water. eat cucumber, may shy away from dehydration and of course help neutralize toxins in the body.

4. Heart healthful

content in cucumber juice on the merits in the form of potassium as bananas, also magnesium and fiber that is excellent consumed for patients with high blood pressure or low. The balance of potassium inside and outside of cells is essential for the body, to control the state of the blood pressure in the body. As an electrolyte, potassium is the ion that has a positive charge that must be maintained in a certain concentration (about 30 times higher inside than outside cells ) in order to carry out its functions. This includes the interaction of substances to sodium, to help control nerve impulse transmission, muscle contraction and heart function

5. Maintain a Healthy Weight

Cucumbers are very low in calories, which works like the benefits of apples to the diet. Make a snack to fill one cup cucumber, contains only 16 calories. The soluble fiber in the cucumber textured gel in the intestine, which helps to slow digestion. Stomach will feel full longer and this is one reason why fiber-rich foods can help control weight.

6. Good for healthy teeth and gums

Chewing cucumbers can stimulate the salivary glands to produce more and reduce acid in the oral cavity as well as bacterium growing in it. Another such pyorrea gum disease can be treated effectively by cucumbers.

7.Supports Healthy Digestion

At cucumbers are 2 basic composition of the richest of its existence, and most necessary for a healthy digestive n: water and fiber. Fiber and abundant water to clean the intestines of toxins. Cucumber skin contains soluble fiber, which helps increase the need to defecate. This helps food move through the digestive tract faster for healthy digestion.

8. Maintain a Healthy Weight

Cucumbers are very low in calories, but they make a filling snack (one cup of sliced cucumber contains only 16 calories) .8 The soluble fiber in the cucumber dissolves into a gel-like texture in the intestines, helping to slow down your digestion. This will help you feel full longer and is one reason why fiber-rich foods can help with weight control.

9. Help cure the symptoms of rheumatism and gout

Vitamin A, B, Folate, Potassium, Magnesium in the cucumber mixed with carrot juice to get the benefits of carrots, can relieve pain gastritis and uric acid levels in the body.Benefits Cucumber For Beauty Care One of the most favored woman on cucumber, which is very good to solve the problem of beauty. Here are the benefits of cucumber for beauty as follows:

10.Reduce dark circles

Benefits of cucumber on substance content of silica in cucumber can help rejuvenate the skin around the eyes. Quite compress only with a piece of cucumber on the eyes.

11.Reduce dark spots

Grated cucumber to the face and neck, believed to reduce dark spots caused by exposure to the sun. This is because the cucumber can be used as a natural tonic.

12.Preventing wrinkles on the skin

benefits of cucumber gives a sense of natural freshness to the skin, because it is contains water so good for cleansing the face and moisturize the skin. Cucumber slices enough in the paste to the skin on a regular basis. Most of the natural food is beneficial amount of nutrients that are important for the body, as this cucumber. Consumption of every variety of fruits and vegetables to meet every body’s nutritional needs.

TIPS ON CHOOSING A GOOD TRAVEL UMRAH 2

According to the minister of religion, who can not travel visa manage potentially fraudulent.

choose any travel there are several things that must be considered, including:

Image result for tips memilih agen umroh

 

1. Pay attention to the existence of the office as well as zoom. Umrah bona fide travel agency has offices and well ordered.

2. Notice how they serve pilgrims. Are his staff will biaya umroh bulan desember listen and answer any questions you well as you want, because a good travel agent is not simply pursuing material alone. Make sure you as pilgrims have obtained clear information about the travel, from a business profile to the services provided.

3. Ensure that the Umrah travel agency you select has the permission of the Ministry of Hajj and Umrah Religion of the Republic of Indonesia. Check in Website Ministry of Religious Affairs to determine the Umrah and Hajj travel agency that has a legal permit from Religious Affairs.

4. Ensure that the Umrah travel agencies have programs Arbain and Non-Arbain. Arbain point, you will stay more than eight days in Medina. While the program Non-Arbain meaning you medina just a few days, the rest in Makkah.

5. Usually reliable Umrah travel agencies have a strong network with the tourism industry. For example, by association of travel agents, airlines, hotel chains, up to the car rental company.Umrah travel agents who have extensive networks reflect the travel has good credibility.

6. Lastly, ask her experience in dealing with the pilgrims and Umrah. Experience is very important for addressing pilgrims and Umrah takes skill. This is done so that you as a pilgrim feel comfortable and calm while conducting worship in the Holy Land without having any difficulties with accommodation, transportation and others.
No matter the parties GCC organizes Umrah registered in the Ministry of Religion can be checked on the following link (http: //haji.kemenag.go.id/v2/basisdata/daftar-ppiu?cari=).

will be something to be happy of course for Muslims / Muslim to go perform spiritual journey to worship Umrah to the holy land with their families if possible.
for performing a spiritual journey like Umrah is an experience and a valuable opportunity and can not be counted value.
When umrah else we can a visit to the holy places for pilgrimage. as Tawaf around the Kaaba, walking between Safa and Marwah, Zamzam water to drink, to pray at the Grand Mosque.
The Prophet also said: “Prayer in my mosque is better than a thousand prayers in other mosques except the Sacred Mosque. “(Bukhari).

hopefully Umrah travel tips on choosing good over if it can help and provide supplies information for those of you who are planning to carry out a trip Umrah during Ramadan.
hopefully leave with a comfortable, quiet, safe and return home with a great feeling.

15 Benefits of Drinking Water Lemon Warm Morning

Lemon is a citrus fruit that is rich in vitamin C that can rejuvenate the skin from the inside so that your skin soft and pretty. One of the main benefits of drinking lemon water mixed with warm water is able to lose weight quickly is certainly suitable for you who are doing the diet.
Lemon water can detoxify the body and this is most important benefits of lemon
Lemon water is taken in the morning after waking up can help the digestive system and eliminate the remnants of digestion in the gut. This can prevent the problem of constipation and diarrhea.
Nutrients in a lemon
One squeezed lemon water is then added to the warm water into a glass contains approximately 25 calories. Lemon is rich in potassium, vitamin C, iron, vitamin A, calcium, and fiber pectin. Lemon also has antibacterial properties.
Lemon is a fruit that is known for its therapeutic properties, which helps keep your immune system. Lemon also can clean our blood. The content of potassium in lemon can maintain the health of your heart from high blood pressure and heart attacks.
Here are the benefits of drinking a glass of warm lemon water every morning:
1. Lemon is a fruit rich in vitamin C, essential nutrients that protect the body from immune system deficiencies.
2. Lemons contain pectin fiber that is very useful for colon health and also serves as a powerful antibacterial.
3. Lemon water maintains balance pH levels in the body.
4. Lemon water can detoxify the body.
5. Digestion and encourage the production of bile.
5. Is a source of citric acid, potassium, calcium, phosphorus and magnesium are great.
6. Helps prevent the growth and multiplication of pathogenic bacteria that cause infection and disease.
7. Helps to reduce pain and inflammation of the joints and knees because of gout.
8. Helps treat colds and fever.
9. The content of potassium in the lemon helps nourish the brain and nerve cells.
10. Strengthening the heart by providing energy for liver enzymes when too thin.
11. Balancing the levels of calcium and oxygen in the liver.
12. Prevent wrinkles and preventing acne.
13. Help maintain eye health.
14. Assist the production of fluid in the digestive system.
15. Lemon water as the electrolyte solution which can replace lost body fluids after exercise.

That’s 15 warm lemon water benefits for our health. Of course, for the best results for health should be regularly consumed one glass of lemon water every morning before the move. How to make it very easy. Wring one lemon and mix with one cup of warm water and ready to drink.

Tips for Hajj & Umrah You Feel Light

It has become a mainstream that Hajj and Umrah are now associated with a trip to the Holy Land is sacred to the various rituals of long-tiring. And with sincere intentions and preparation, Hajj and Umrah can be run with a lightweight and full of enjoyment. In order not to become a burden on the heart, let us refer to light things that can be done during a trip to the Holy Land without reducing khusu worship itself.

Tips for Hajj & Umrah You Feel Light

Serve with heart Field

Rest assured that every service devoted harga umroh desember 2016 exclusively to Allah. will always seek advice and guidance in implementing it. But can not be denied that the Hajj and Umrah can bring their own emotional state.

It is common, pilgrims / Umrah often feel afraid of making mistakes during worship. You will often come across people who say that this is illegal, unlawful, or commented that what you are doing useless and worthless before God.

This fear sometimes appear excessively so disturbing khusu worship. Therefore, Relieve your heart and do not be offended.People who criticize you really are trying to help you avoid slipping into things that are illegal or prohibited.

Running in shape during Hajj / Umrah

Keeping healthy during the Holy Land is a serious matter that must be considered in order to process your worship not disturbed. The series of worship that takes energy will make you feel tired and weak.That’s when the body’s immune decline and diseases easily stopped.

Beware if you are already feeling the pain in the throat, difficulty breathing, or feel weak from lack of fluids. Try some light tips for maintaining fitness and health during worship in the Holy Land following:

  • Wash your hands regularly and use of protective masks, especially when performing religious activities outdoors. Remember, there are hundreds of thousands, even millions of people with various conditions that gathered in the same place.
  • Try not to buy food in the street, because we can not guarantee cleanliness.
  • Eat fresh fruits freshly peeled when to eat, to take care of cleanliness and freshness.
  • Bring honey, honey is a potent drug for many diseases.
  • Eat vitamin C, as well to keep the immune system.
  • Do not drink the water of Zam Zam in the cold, because it can lead to a sore throat. You can find a lot of containers of water around Mecca that provides zam-zam water in a secure room temperature.
  • Use your free time as well as possible for the rest. You may want to follow studies Hajj / Umrah, explore the city or simply chatting with colleagues, but get yourself to do that after the pilgrimage is completed. With sufficient rest, in addition to energy can be collected, you also can avoid themselves from the discussions that are not useful.
  • As a means of support, you can use the Application Hajj Health Companion can be downloaded at PlayStore to get information directly from the Ministry of Health Saudi Arabia about the location of hospitals, ambulances, police stations, information centers, or tips frequently asked Hajj / Umrah in Holy Land.

Tips Before Going Umroh Part 4

  • Oh yes prepared well the sunglasses that there is a protective UV, a small umbrella / hat (useful really withstand the glare of the midday sun when we visit / tawaf), mask, scarf / jacket (if we leave when in mecca it is winter or for those who do not hold cold in the plane).
    Image result for umroh
  • Umm not less important take some umroh ramadhan  hangers small and detergent sachet, because yesterday pas I go it is useful really for hanging clothes / underwear after washing it (just so you know laundry there expensive… so wash yourself anyway too fast drying because the blower in the room is big enough wind.
  • Create about not match the food there, may bring instant noodles in a cup (popmie), cereals (Energen) to taste, have a lot because of the experience yesterday is also not eat and return again because there may also be allotted snack of travel.
  • Do not forget to bring the charger pocket cameras, HP and plugs three holes, because the average outlet at the airport and the hotel room there perforated 3.
  • Oh yes, if you need to bring an empty water bottle from the small house that could be included in a small bag, to fit in Medina / Mecca we can refill with zam-zam water for drinking supplies for the mosque. Zam-zam water where there is provided a free and abundant. Just so you know price of a bottle of mineral water is more expensive there than in Indonesia. For medium-size bottle of aqua cost about 10 thousand rupiah. Yesterday I also brought a bottle of drinking tupperware vacancies and put luggage, which is also useful for refill zam-zam water to stock up at the hotel / road, if it is not supplied mineral water at the hotel, because really love if we have to buy mineral water, unless forced if we could drink zam-zam water was plentiful there,
  • Bring enough money supplies. To avoid security carry an ATM card or a credit card if it does not intend to buy pretty much there, ID cards, driver’s license and card which are not so urgent in use there. In addition to avoiding lost when we are there, well that did not meet our wallets. Oh yes to shop there in addition to using money riyal, we can also continue to use the rupiah currency in denominations of 50,000 and 100,000’s, as it was already well-known Indonesian people who like to shop there. For currency exchange riyals, based on experience and tips on supervising the travel, the cheaper we redeem it (Medina / Mecca) than we exchange when he was in Indonesia. Yes there is a considerable difference is ..

So a few tips for traveling carry out the pilgrimage, may be useful and make our trips into umra pilgrimage Mabrur. Amen.

So that we avoid things that are not in want during Hajj or Umrah, the following tips should be followed.

 

 

10 Benefits of Drinking Water Warm Lemon For Health Possibly not We Go 2

Here are 10 benefits of drinking warm lemon water for health that may not know.

1. Help fight infections from viruses

Warm lemon water is peling effective way to reduce viral infection characterized by sore throat. If we also consume lemon juice then the immune system will increase, we will simultaneously fight the infection perfectly.

Lemon, gambar: youngliving.com

2. Increase energy

Warm lemon water provides the energy the body when it enters the digestive tract, and also helps to reduce anxiety and depression. Lemon juice even had a calming effect on our nervous system.

3. Refreshing breathing

Not only refreshing breathing, warm lemon water also helps ease toothache and gingivitis. Because the content of citric acid can erode tooth enamel, then briefly resist our desire to brush their teeth. Or we can brush his teeth before drinking warm lemon water.

4. Source of potassium excellent

Potassium content in a lot of lemon makes a very good source. Potassium is good for heart health and brain and nerve function.

5. Enhancing immunity

Vitamin C is believed to be enhancing our immune system, and lemon contain a lot of vitamin C. When we are stressed, it means that the level of vitamin C in our body system is falling or has fallen dramatically. This is why experts recommend to increase the consumption of vitamin C, especially in the days stressful.

6. Keeping your skin blemish-free

The content of anti-oxidants in the lemon not only reduces blemishes but also wrinkles. Lemon can also be applied to the skin to reduce scars and spots signs of aging. Warm lemon water that reduces toxins in the blood of course we will maintain your health and glow on our skin.

7. Clean the body system

Warm lemon water helps remove toxins from the body by enhancing the function of enzymes, stimulating the performance of our hearts.

8. Helps reduce weight

Lemons contain pectin fiber that help fight hunger. Section lemon that contains the most pectin fiber is in the skin.

9. Relieve Digestive

Warm lemon water not only improves digestive health by eliminating toxins in the digestive tract, but also helps to reduce the symptoms of digestive disorders such as heart burn, belching and bloating.

10. Reducing inflammation

When we drink warm lemon water regularly, the acidity of the body, where the disease may occur, will be reduced. Warm lemon water will eliminate uric acid in our body, which is a major cause of inflammation.

In addition to 10 health benefits above, warm lemon water also turns can change our habit of drinking coffee in the morning. Warm lemon water to function almost the same with coffee, we will feel more relaxed and refreshed in starting the activity. Interested to try?